Be the centre of attraction: Fight Acne & Blackheads, ...
It’s an unpleasant summer when Pimples & Blackheads start appearing on your face & if you’ve found yourself hoping for clear skin to be the centre of attraction then you are not alone! While you can’t get rid of a pimple & blackheads overnight. Blackheads a ...
SKIN TYPES
DRY SKIN The most important feature of dry skin is that it remains dry, tight and flaky throughout the day, irrespective of the season. This cause for this type of skin could be hereditary, environmental or hormonal. Drinking less water, excessive intake of alcohol, coffee c ...
HOW TO LOOK AFTER YOUR SKIN AND HAIR DURING SEASON CHANGE
All of us basically face two major seasons throughout the year –winter and summer. Changes in environmental temperature along with changes in humidity level affect our health as well as our skin and hair. Wide fluctuations in temperature during season change also affect the ...
Dehydration during workouts –Some important tips
When you start your workout make sure that you take enough water to prevent dehydration. Normally thirst is the first sign of dehydration and one should continue to drink water throughout the day, especially during workout. Many people do not take it seriously and as a resul ...
How to identify your skin type?
Skin is the largest and the most complex organ in our body. Therefore one should take utmost care of skin and to do that one needs to know the type of skin he/she has and type of care they should take to keep skin health in perfect condition. One should not only know the ski ...
Is It Better to Run Barefoot?
A number of champion runners have made their mark in bare feet, and obviously, before there were shoes, humans who ran did so without them. The main argument in favor of barefoot running is that it causes you to land on your forefoot rather than the heel, as you do when runn ...
Hair Loss: An increasing incidence among men and women. Trea ...
Hair loss may be restricted to only scalp or may affect the whole body. The main causes of hair loss could be heredity, certain medications or an underlying medical condition. Men, women and children could possible experience hair loss. Hair loss may appear in many different ...
Split End hair –Fix it Early
Split end is the most dreaded, fearful enemy of hair. The major external factors responsible for split end hair are the heat styling and repeated salon services. They damage the protective outer layer of the cuticle. Once the internal structure is exposed hair becomes weak, ...